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FITNESS AND NUTRITION

About

Maddy Bard began her fitness career in 2010 and has since become one of the country's leading fitness professionals.

We provide fitness, health and nutrition advice within our four acre facility in Surrey, close to Gatwick and Reigate.

Our Founder, Maddy Bard is a qualified Yoga, Hatha Yoga, Indoor-Cycling and fitness coach delivering unique and bespoke programmes for all abilities, from beginner to professional athlete...

GROUP TRAINING

Group classes of no more than 10 people held weekly.

 

Each of the disciplines, yoga, wellness, sports, fitness and nutrition. 

About
PERSONAL TRAINING

One-on-one training and consultancy delivered weekly. 

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Specific, tailored programmes using one or a blend of exercise, yoga, nutrition and wellness designed to help you achieve and maintain your goals.

Programmes

  • M-BOOT

    • circuit and bodyweight exercises 

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  • M-BARRE

    • basic ballet moves and yoga training

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  • M-FOOD

    • nutritional consultancy and programmes

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Services

Information

Information

Downloads and information to keep you focused!

 

5 Habits Cheat Sheet

 

Pre and Post Nutrition

 

Maddy Bard Fitness and Nutrition

The Manor House, Charlwood, Surrey, RH6 0ED

0845 467 0160 or change@maddybard.com

Book a class or contact us

Contact

Thanks for getting in touch. We will get back to you asap.

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