FITNESS AND NUTRITION
About
Maddy Bard began her fitness career in 2010 and has since become one of the country's leading fitness professionals.
We provide fitness, health and nutrition advice within our four acre facility in Surrey, close to Gatwick and Reigate.
Our Founder, Maddy Bard is a qualified Yoga, Hatha Yoga, Indoor-Cycling and fitness coach delivering unique and bespoke programmes for all abilities, from beginner to professional athlete...
PERSONAL TRAINING
One-on-one training and consultancy delivered weekly.
​
Specific, tailored programmes using one or a blend of exercise, yoga, nutrition and wellness designed to help you achieve and maintain your goals.
Information
Downloads and information to keep you focused!
5 Habits Cheat Sheet
Pre and Post Nutrition
Maddy Bard Fitness and Nutrition
The Manor House, Charlwood, Surrey, RH6 0ED
0845 467 0160 or change@maddybard.com