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M-BALANCE

Combining yoga disciplines to create a mind and body workout to restore and re-balance your mind, body and spirit.

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A typical 60 minute training session consists of:

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- Warmup

- Sweat

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Each session is available as part of a group or for individual training blocks.

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GREAT FOR:

  • FLEXIBILITY

  • RE-BALANCE

  • MINDFULLNESS

  • CORE-STABILITY

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BOOK NOW
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